Impahla iwugqinsi ethwala imithwalo iqiniswe ngokuthwala okuqinile.
Ukuzala okunamandla
Izinzile
Unganyakazi
Umthamo wokuthwala ungafinyelela ku-200kg
I-backboard yensimbi etholakalayo
Phakamisa uvule
Umklamo we-Clamshell
Izithiyo zokuvimbela ukuwa
Umbala Omuningi Uyatholakala
Osayizi Abaningi Bayatholakala